Sacred Sword Reimagining the Jersey Devil Story
Tune In, Turn On By Doug Deutsch We’ve known area musician Johnny Higbee a long time, back to when his rock-metal group, Sacred Sword, was one of the most popular bands at the Jersey Shore. When Tune In Turn On learned that Higbee and Sacred Sword were recording a new...Bassist Andy Lalasis: A career surrounded by greatness
By Bruce Klauber Bassist Andy Lalasis is known as a “first call player.” For those not in the music business, when any top-tier singer, band, orchestra or ensemble is in need of a bass player – whether the genre is pop, jazz, fusion, rock, funk, country music or...How to avoid a ‘snaccident’
By Dr. LaToya Roberts “Snaccidents” happen. That is, binging on unhealthy snacks is a tough habit to break. Here are eight tips that can help. Definitely don’t skip meals! Skipping meals only contributes to cravings and increases the risk of late-night snacking. Eat...Daring to leap this leap year
By Bill Quain Higher heights than world record holder In the spring of 1967, I was a high school freshman pole vaulter. I managed to leap higher than the 1963 world record holder, Russian athlete Valeriy Brumel. How is it possible that a skinny kid from Philadelphia...
