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Morning vs. evening workouts: which is better and why?

Morning vs. evening workouts: which is better and why?

by Cindy Fertsch | Jan 16, 2025 | Atlantic County, Cape May County, Features, Fitness, South Jersey

Empowering Women By Rachel Guevara When it comes to working out, one common question often arises: Is it better to exercise in the morning or the evening? The answer isn’t the same for everyone. For women juggling careers, families and personal goals, understanding...
Enhance your natural beauty at Lips and Drips by the Beach

Enhance your natural beauty at Lips and Drips by the Beach

by Cindy Fertsch | Jan 16, 2025 | Atlantic County, Cape May County, Features, Health, South Jersey

At Lips and Drips by the Beach, we pride ourselves on delivering a premier experience tailored to your individual needs. Our range of treatments includes customized IV therapies, effective weight loss programs, rejuvenating medical-grade skin facials and expertly...
Boudoir photography transforms confidence, healing and self-celebration

Boudoir photography transforms confidence, healing and self-celebration

by Cindy Fertsch | Jan 16, 2025 | Atlantic County, Cape May County, Entertainment, Features, South Jersey

Boudoir photography is often linked with glamour and allure, but its benefits go far beyond that. Engaging in a boudoir photo session can significantly enhance your well-being, offering a unique blend of confidence, self-acceptance and emotional healing. Whether...
Landfalling hurricanes and the role of climate change

Landfalling hurricanes and the role of climate change

by Cindy Fertsch | Jan 16, 2025 | Atlantic County, Cape May County, Features, South Jersey, Weather

By Meteorologist Joe Martucci I flipped through the Bulletin of the American Meteorological Society (BAMS) last week. It’s our big trade magazine. Among announcements of future conferences and photos of research meteorologists out in nature, was a journal article...
What’s happening in Ocean City

What’s happening in Ocean City

by Cindy Fertsch | Jan 16, 2025 | Cape May County, Events & Happenings, Features, Ocean City, South Jersey, Wahoo

Martin Luther King Day Ceremony set for Saturday, Jan. 18 Ocean City will celebrate the life and legacy of Dr. Martin Luther King Jr. on Saturday, Jan. 18. The ceremony will start at 12 p.m. at the Ocean City Tabernacle. The event brings the community together to...
Reading between the lines of Eagles’ playoff run

Reading between the lines of Eagles’ playoff run

by Cindy Fertsch | Jan 16, 2025 | Atlantic County, Cape May County, Features, South Jersey, Sports

By David Weinberg When it comes to reading, I usually stick to sports-related books and John Grisham novels. Recent books have included Daniel James Brown’s “The Boys in the Boat,” John Grisham’s “The Boys from Biloxi” and Mark Milatz’s “Caddie Tales: A Looper’s Seach...
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