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How to crush your health and fitness dreams step by step

by Cindy Fertsch | Dec 5, 2024 | Features, Atlantic County, Cape May County, Fitness, Health, South Jersey

Empowering Women By Rachel Guevara Setting health and fitness goals can feel overwhelming, especially if you’re just starting. But here’s the secret: achieving your dreams doesn’t happen overnight—it’s about taking small, intentional steps. Like learning...

A cautionary tale about holiday shopping 

by Cindy Fertsch | Dec 5, 2024 | Features, Atlantic County, Cape May County, Six Words on a Boardwalk Bench, South Jersey

By Bill Quain Most people make a big mistake approaching the holiday season. They go into it thinking they are prepared: big mistake! Here’s what happens. Many companies make a large percentage of their sales, and subsequently their profits, in the few short weeks...

Facing the big chill in the garden

by Cindy Fertsch | Dec 5, 2024 | Tammy Thornton, Atlantic County, Cape May County, Editorial, Gardening, South Jersey

Let It Grow By Tammy Thornton Well, we have had a good run. After enjoying a warm October and an unseasonably nice November, we must face the reality of cold weather. In the garden, we have finally experienced what’s known as the “killing frost” or “hard frost”. The...

Retirement journey part 2: the early stage of retirement

by Cindy Fertsch | Dec 5, 2024 | Finance, Atlantic County, Cape May County, Editorial, South Jersey

By Eric Reich Last week, we touched on things to consider in the years leading up to retirement. In my opinion, that stage is the most important stage because it sets up what your retirement may look like. This week, I want to cover the next phase, which is the early...
Weekly horoscopes

Weekly horoscopes

by Cindy Fertsch | Dec 5, 2024 | Features, Atlantic County, Cape May County, South Jersey

The Cosmic Connection By Ursula Duffy Horoscopes for Dec. 5-11 ♈Aries: The road ahead regarding how your inner child is intertwined with your childhood experience is under construction. Detours, new designs and improvements take caution and consideration. Welcome a...

What’s Happening in Ocean City: Downtown Hosts Christmas Parade on Friday Evening

by Cindy Fertsch | Dec 3, 2024 | Cape May County, Events & Happenings, Features, Ocean City, South Jersey

Ocean City’s annual Christmas Parade travels down Asbury Avenue at 6 p.m. Friday, Dec. 6. Lights, garland, wreaths and bows adorn “The Avenue” for the season, and the parade will bring a variety of bands, floats and other entries to add a little warmth to the winter....
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