Meet Penn Medicine Neurosurgeon, Dr. Michael Spadola
Views from the Shore By Brian Cahill I’ve always been fascinated by how people end up in the careers they have. When I was growing up, I had no idea what marketing was. Forget pursuing a career in it! My goal as a young child was to be the person who worked the buzzer...Simple organizing tips to declutter your home
Real Estate Matters By Elisa Jo Eagan What words would you use to describe your home? If you said peaceful, clean, inviting, or organized, congratulations – it sounds like you have cracked the declutter code. If you said chaotic, overwhelming, or messy, let’s...Recalling Arcade Classics: Summer of ’83
By Roberto Nieves Star Wars: The Arcade Game, Atari 1983 In 1977, George Lucas and Lucasfilm Ltd changed cinema and the entire world with the release of Star Wars Episode IV: A New Hope. Quickly becoming a global cultural sensation, every single medium and...Dive into the world of dog sports
By Heidi Clayton There are many activities that you can participate in with your dog for fun that will sharpen your dog’s obedience skills, keep them fit, and build a stronger bond with your dog. Two very popular sports that any breed or size of dog can...
Love, listen and move your body
By Estefania Bonavera Our disconnection from our bodies can be traced back for generations in our families to now, as we are in a society filled with body shaming. Many of us have experienced a friend or family member innocently say: “Wow! You look great, you lost...
