How to avoid a ‘snaccident’
By Dr. LaToya Roberts “Snaccidents” happen. That is, binging on unhealthy snacks is a tough habit to break. Here are eight tips that can help. Definitely don’t skip meals! Skipping meals only contributes to cravings and increases the risk of late-night snacking. Eat...Daring to leap this leap year
By Bill Quain Higher heights than world record holder In the spring of 1967, I was a high school freshman pole vaulter. I managed to leap higher than the 1963 world record holder, Russian athlete Valeriy Brumel. How is it possible that a skinny kid from Philadelphia...The unsettled world and economic implications
By Eric Reich The world has certainly seemed unsettled lately. We are still in the middle of Russia’s invasion of Ukraine. China’s economy is a mess and squarely in a recession. Europe’s economy is better but still in a recession. Iran is trying to cause chaos, first...Are dog parks good for teaching socialization?
By Heidi Clayton I was asked via email if I took my dogs to a dog park for socialization and play. The short answer is no. I am lucky that I have a large fenced yard for my dogs and have no reason to go to dog parks. The long answer is I think dog parks are an awful...Making the most of open houses
Real Estate Matters By Elisa Jo Eagan Prior to the onset of COVID-19, attending open houses was a common Sunday activity for would-be homebuyers. However, as the pandemic put a halt to almost all in-person activities, the number of open houses dwindled. Sellers did...
