Loaded hummus for a delicious, healthy snack to start off the new year
Let It Grow By Tammy Thornton Whether you have already broken your New Year’s resolutions or vowed to make 2024 the year to be disciplined in your eating, we have a dish for you that is sure to please without sacrificing your conscience or your tastebuds. Hummus...Family Corner: Undoing diet culture damage
By Krystle J Bailey “Today is the day,” she claims. “That I’ll release the weight and the shame. Today, I’ll find my worth somewhere else, like maybe, just maybe, inside of myself.” This line is from a poem I wrote in 2017 after a public journey of losing over one...New Winter Warrior Festival planned in Ocean City
A new Presidents Day Weekend event will bring families and local businesses together in Ocean City in the heart of winter. The inaugural Winter Warrior Festival will be run out of Ocean City Civic Center on Saturday, Feb. 17, and include four components: an obstacle...Wonderful possibilities were seen for Ocean City
A Look Back By Fred Miller One hundred and twenty years ago, R. Curtis Robinson, owner and editor of the Ocean City Sentinel, wrote: “With what Ocean City has as the twentieth century dawns, there are wonderful possibilities for the future. Look back during the past...Stage your home to sell this winter
Real Estate Matters By Elisa Jo Eagan Staging your home is crucial any time of year, but especially during winter. In the colder and sometimes snowy weather, these staging tips are sure to put your home in the front of potential buyers’ minds and warm things up for...
