Coast-Host-Post

‘The Potluck Gang’ will help you make the most of your family reunion Life is What Happens By Lisa Zaslow Segelman “Happiness is a large, close knit-family in another city,” reads my refrigerator magnet. It wasn’t always that way. When my parents were growing up in...

Woodstock Flashback: My great Woodstock adventure

By William Kelly I guess it all began a week or so before at the Atlantic City Pop Festival. I missed most of it, having to work at Mack & Manco’s Pizza on the Ocean City Boardwalk, but I got out early on Sunday night and drove over there and caught the last song...

What to consider about moving in retirement

By Eric Reich “I’m retiring and I can’t wait to get out of here!” That’s a phrase I hear a lot as an advisor to retirees. Many retirees are looking to relocate due to any number of reasons including warmer weather, lower taxes, a more laid-back environment, etc. I...

How hip dysplasia affects dogs

By Heidi Clayton When I take a new puppy in my training program, I always go over the puppy’s physical conformation before we start to train and I allow them to play with other dogs. An alarming trend I have seen in nearly every doodle or poo mix is very loose hips...

Is personal training right for you?

By Rachel Guevara Thinking about starting a new fitness journey? Personal training might be just what you need to reach your goals, whether you’re a fitness newbie or a seasoned gym-goer. Let’s dive into the benefits of personal training and how to find...