


Live & Local Music Calendar
Thursday, May 8 Atlantic City Anchor Rock Club Pass/Go DJ Dance Party w/ Samwas, Big Body Kito 8 p.m. 247 S. New York Ave. Bar One at Resorts Karaoke w/ Cowboy Kevin 8 p.m. – 12 a.m. 1133 Boardwalk Nola’s Bar at Ocean Casino DJ Jason E 8 p.m. 500 Boardwalk Rush Lounge...
Port Republic hosts successful citywide cleanup
By Rebecca Oldham On Saturday, May 3, the city of Port Republic hosted a successful citywide cleanup event that brought together residents of the community in an effort to revitalize the town. The event is funded through a state grant from the New Jersey Clean...
Everyday support, lifelong wellness
Caring for your mind in today’s world By Health ReporterRobin Stoloff With our lives moving faster and faster, stress piling up from all directions and the world feeling unpredictable, it is more important than ever to pause and check in with our mental health. May is...
Ten simple steps to improve your mental wellbeing
Practice mindfulness: Take a few moments daily to focus on the present using deep breathing or meditation. Stay active: Engage in regular physical activity to boost mood and reduce stress. Set boundaries: Learn to say “no” and protect your time to avoid burnout. Stay...