Walking for women: Is it really enough for your cardio workout?
Empowering WomenBy Rachel Guevara Spring is upon us and with the warmer weather and longer days, many women are eager to take their workouts outside. Walking is often the go-to choice, offering a simple, low-impact way to stay active. But is walking really enough for...
The benefits of music for individuals with autism: Spotlight on Elephant Talk Indie Music Festival artists
By Jerry Ryan Music has a unique ability to connect people, evoke emotions, and enhance cognitive abilities. For individuals with autism, it serves as both a therapeutic tool and a means of self-expression. With its structured and rhythmic nature, music provides a...
Start early when it comes to financial literacy
By Eric Reich Financial literacy is key to achieving financial freedom. The earlier you start managing your money wisely, the better. By building strong financial habits, staying disciplined, and setting clear goals, you can take control of your financial future. 1....
How to make training click for your dog
By Heidi Clayton When using positive reinforcement to train a dog, one of the most effective and popular training methods is clicker training. Clicker training is, in my opinion, the most efficient method you can use to make not only the most of your time but to...
Weekly Horoscopes
The Cosmic Connectionwith Ursula Duffy Horoscopes for April 3-9 Astrology, by definition, is the study of time and light. It is an art that has been utilized by humanity for millennia to provide a better understanding of how the cosmos affects life on Earth. One’s...
